Jiu-Jitsu is one of the safest martial arts a child can learn, and one of the most useful. It teaches kids how to control a situation without throwing a punch. But safe depends on the program, so here is what to look for.
Coaches, not babysitters
A kids class should be run by a coach who trains kids on purpose, with a plan for the class and an eye on every pair. Ask who coaches the class and how long they have done it.
Age-appropriate technique
Young kids learn position, movement, and escapes. Submissions are introduced gradually, later, and under close supervision. If a program has seven-year-olds cranking arm locks, walk away.
Kids train with kids
Ready to train? Your first week is free.
Children should never be paired with adults or with kids far outside their size and experience.
A viewing area
You should be able to watch every class. If a gym does not want you watching, ask why.
Clean mats and clear rules
Mats cleaned daily, nails trimmed, no shoes on the mat, and a coach who stops a round the moment it gets sloppy.
Ask these questions at any gym you visit, including ours. A good program will be glad you asked.
Soda City Combat Club
Jiu-Jitsu, kickboxing, and MMA for families, beginners, and fighters in the Columbia Midlands.
