Striking
Kickboxing Classes in West Columbia, SC
Real Technique. Real Conditioning.
Real striking technique, real conditioning, and coaches who compete. Classes are open to beginners and structured so you learn to punch, kick, and move correctly from the first week. Great on its own or as the striking half of your MMA training. Striking runs at 6:00 PM every weekday in its own area, alongside the Jiu-Jitsu classes, so members who want both never have to choose.
New schedule starts Monday, October 5 at 1211 Sunset Blvd. Enroll before October 3 and lock in your rate for 24 months.
Classes
Kickboxing, Every Weekday
Kickboxing
Boxing and kicking fundamentals, footwork, pad work, and bag work, with knees and the clinch mixed in. Monday through Friday evenings at 6:00 PM, plus Tuesday and Thursday at 6:00 AM. Beginner friendly, technique first.
How We Train
Built for Beginners, Tested by Fighters
- Technique first, conditioning built in
- Beginner friendly, fighter tested
- Pad work, bag work, controlled partner drills
- No sparring required to train
Schedule
Striking Classes, From October 5
| Day | Time | Class | Level |
|---|---|---|---|
| Monday | 6:00 PM | Kickboxing | All Levels |
| Tuesday | 6:00 AM | Kickboxing | All Levels |
| Tuesday | 6:00 PM | Kickboxing | All Levels |
| Wednesday | 6:00 PM | Kickboxing | All Levels |
| Thursday | 6:00 AM | Kickboxing | All Levels |
| Thursday | 6:00 PM | Kickboxing | All Levels |
| Friday | 6:00 PM | Kickboxing | All Levels |
Your First Week Is Free
No experience, no gear, no pressure. Come see the new gym, meet the coaches, and train.