Adult Jiu-Jitsu

Adult Brazilian Jiu-Jitsu (BJJ) Classes in West Columbia, SC

Gi and No-Gi. Beginner to Advanced.

We teach Jiu-Jitsu both in the gi and no-gi, because a complete grappler needs both. Beginners start in all-levels classes that build a clear foundation, then move into advanced training. Whether you want self-defense, fitness, or competition, the path starts on day one.

New schedule starts Monday, October 5 at 1211 Sunset Blvd. Enroll before October 3 and lock in your rate for 24 months.

Adults drilling Jiu-Jitsu technique at Soda City Combat Club in West Columbia

Levels

Where You Start

Beginners

Built for your first six months. Positions, escapes, and the core movements every grappler needs. No sparring required.

All Levels

Technique plus live training. Where the basics become skill.

Advanced and Competition

Higher pace, deeper systems, and competition prep. Blue belt and above or coach approval.

Gi vs. No-Gi

Two Games, One Art

Gi Jiu-Jitsu uses the traditional uniform and includes grips on the fabric. No-gi is trained in a rash guard and shorts and moves faster. Most of our members train both. You can start with either. We are opening in no-gi and adding gi classes to the schedule shortly after. Both will be taught from the same curriculum.

Your First Day

What to Expect in Your First Class

  1. 1Arrive with everyone else and meet your coach
  2. 2While the class warms up, spend the first 15 minutes one-on-one with a coach
  3. 3Join the class and drill the technique of the day with a partner
  4. 4Watch or join light live training, your choice
  5. 5Talk through next steps after class, no pressure

Schedule

Adult Jiu-Jitsu, From October 5

DayTimeClassLevel
Monday6:00 AMAdult Jiu-JitsuAll Levels
Monday12:00 PMAdult Jiu-JitsuAll Levels
Monday7:00 PMJiu-JitsuAll Levels
Tuesday12:00 PMAdult Jiu-JitsuAll Levels
Tuesday7:00 PMJiu-JitsuAll Levels
Wednesday6:00 AMAdult Jiu-JitsuAll Levels
Wednesday12:00 PMAdult Jiu-JitsuAll Levels
Wednesday7:00 PMJiu-JitsuAll Levels
Thursday12:00 PMAdult Jiu-JitsuAll Levels
Thursday7:00 PMJiu-JitsuAll Levels
Friday12:00 PMOpen MatAll Levels
Friday7:00 PMJiu-JitsuAll Levels
Saturday10:00 AMWomen's Only Jiu-JitsuAll Levels
Saturday11:00 AMOpen MatAll Levels
See the full schedule

Your First Week Is Free

No experience, no gear, no pressure. Come see the new gym, meet the coaches, and train.

Text Us
Text Us